Secrets of communication

Have you ever experienced an event that was shared with a group of people and all had recalled the event in different ways?

Have you ever noticed that some people just don’t get it they just don’t see it the way you see it? Or may be you felt you just couldn’t connect with someone?

 Would you like to know why this?

Life is a journey of communication we are meeting people all the time whether it be a relationship/friendship or just a short conversation at the local supermarket, we are connecting with people on different levels all the time. So in a sense it is essential to know how to communicate and understand how each individual and ourselves processes internally.

Our communication usually starts with our thoughts, then resulting in words, tonality and body language. One of the ways to define “thoughts” is how we use our senses internally.

 We use our senses inwardly to represent experience to ourselves, and outwardly to perceive the world. Some examples to recalling experiences are, Remember the last time you went to the beach, what’s the first thing that appears in your mind? Maybe it’s a picture of the beach or it could be the sound of the ocean waves that you recall, or maybe you recall the feeling of being relaxed at the beach or the feeling of the sand on your feet as you walk.

If you were to ask a group of employees to describe their manager, the chances are that you will get a variety of answers. One employee might recall him by the way he dresses and how his hair is and then followed by the sound of his voice and then maybe then recall how he makes he or she feel when he is around.

 The method of storing and taking in information in our minds through our five senses (Seeing, Hearing, Feeling, taste and smell) are known as Representational Systems in Neuro Linguistic Programming.

In each individual our internal representational systems are different, meaning we all have our own favoured representation processing. You might be a person that is more Visual, Auditory, Kinesthetic (feelings), or Auditory Digital (self Talk)

Statistics suggest that in a developed country, people are predominantly;

  1. 60% Visual (V) Seeing
  2. 20% Auditory (A) Hearing
  3. 20% Kinesthetic. (K) Feeling

You’ve probably heard people say things like “I see what you mean,” or “I hear you.” These are not just cute euphemisms, but insights into how that person’s mind is working.

Once you know someone’s primary representational system, you can speak in a way that’s pleasing to- and gains rapport with their unconscious mind.

Our favored representational system becomes our own language for our experience and plays a significant part in our mental processes and consciousness.

 

Want to know what different behaviours each Representation System display’s?

 

How about knowing what to look for when communicating with a person to gain a stronger rapport?

I take it you said yes.

 Clink in this link and answer each question to find out your primary representational system

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Favoured Representational Systems results: 

V: Visual

People who are visual often stand or sit with their heads and/or bodies erect, with their eyes up and breathe from the top of their lungs. They often sit forwards in their chair and tend to be organized, neat, well groomed, and orderly. They are often thin and wiry. In particular they use gestures a lot, which tend to be nearer head height and have no problem throwing their hands in the air. When memorizing, they do so by seeing pictures and are less distracted by noise. They often have trouble remembering verbal instructions because their minds tend to wander. A visual person will be interested in how your program LOOKS. Appearances are important to them.

Cues to look for:

  1. Breathing: Top of Lungs
  2. Speech Rate: Fast
  3. Physical Cues: Often gesturing with hands
  4. Predicates: See, look, and watch…
  5. Other Cues: Speak in a higher pitch

A: Auditory

People who are auditory will quite often move their eyes sideways. They breathe from the middle of their chest. They typically talk to themselves (some even move their lips when doing so) and can be easily distracted by noise. An auditory person can repeat things back to you easily as they learn by listening and generally like music and talking on the phone. They memories by steps, procedures, and sequences. They may move their lips when they’re reading. The auditory person likes to be TOLD how they are doing and responds to a certain tone of voice or set of words. They tend to use auditory predicates such as, “that rings a bell” or “that clicks”, and are interested in what you have to say. Auditory people can be excellent listeners and enjoy music and spoken voice.

  1. Breathing: Middle of chest
  2. Speech Rate: Medium
  3. Physical Cues: Mild hand gestures
  4. Predicates: Listen, hear, sounds like…
  5. Other Cues: May tilt head in a conversation

K: Kinesthetic:

People who are kinesthetic will typically be breathing from the bottom of their lungs, so you’ll see their stomach go in and out when they breathe. They often move and talk very slowly. They respond to physical rewards and touching. They use few hand gestures and generally stand within close proximity to the person they are talking with. They use predicates such as, I want to get a handle on it or a firm foundation and will be able to access their emotions more readily. The kinesthetic person is interested in how you feel and memories by walking through the process or doing it. Their handwriting is more rounded and it is likely that they’ll push more firmly on the page. They will be interested in your program if it “feels right”, or if you can give them something they can grasp.

  1. Breathing: Bottom of lungs
  2. Speech Rate: Slow
  3. Physical Cues: Few hand gestures, usually stands close
  4. Predicates: Gripping, feel, rough, soft, hard…
  5. Other Cues: Deeper voice, takes longer pauses

Ad: Auditory Digital

This person will spend a fair amount of time talking to themselves. They will want to know if your program “makes sense”. The auditory digital person can exhibit characteristics of the other major representational systems. Auditory Digital’s place a high value on logic and also like detail. They use words, which are abstract with no direct sensory link. They use predicates like, “I understand your motivation” or “makes sense to me”. As their emotions are often attached to the words that they are using to describe, they often are less emotionally attached to outcomes (double dissociation).

  1. Breathing: Sometimes lower abdomen
  2. Speech Rate: Sometimes slow
  3. Physical Cues: Reserved
  4. Predicates: Sensible, understand, calculate, analyse…
  5. Other Cues: Often not emotionally attached to outcomes

Enjoy and Have fun with this information.

Much Love 

Living Your Power Now 

Michael Sorgiovanni 

 

 

 

 

 

 

How to Take charge and make effective decisions that will change your life.

Making decisions by far is your most powerful asset which enables change. Things will not change in your life without the making a decision. Every experience you have and have had in life, where significant change and success occur, it is stemmed and created from a decision. Our dreams and desires become reality just from making one decision.

 decision pic 1 

 If there are areas in your life where you are not satisfied, all you have to do is start making some positive decisions to change them, this is your key to getting all you desire in life and becoming the person you want to be in the future.

Like anything in life that provides us with positive results and substance it usually takes a certain amount of commitment to see results.

“Decision-making is an act of choosing between two or more actions”.

Making a decision can be a difficult process for people and something we witness everyday whether it be in business and in other aspects of life. Some people just can’t make decisions, leaving others to make the decisions for them; resulting in an outcome they don’t necessarily want in life.

The truth of the matter is we are consistently making decisions everyday, sometimes its an unconscious decision, these daily decisions could be choosing between the apple or the banana or choosing what to wear. More in depth decisions are the one’s that change our lives, our future, wouldn’t it be great if these decisions were as easy to make as the simple day to day one’s.

 decision pic 2

 Let’s discuss some ways that you can go about making life-changing decisions.

Realize your power to make decisions.

Before making any major decision in your life, check your decision making ability.

If you were to assess yourself on a daily basis on the decision’s you make in comparison to the ones you delegate or redirect to someone else because your not comfortable or even fearful, what would be the percentage? Acknowledging every decision that you make will be your first step to empowering your ability. Everyday you are put in situations that you must make a decision; if you don’t there will be consequences.

“With every decision there will be a consequence, whether it will be a positive one or negative one is up to you”.

A great way to view decision making is from the perspective that making a decision is like building a muscle, like any muscle, the more you train it, the stronger it becomes and the better the results will be.

 Act upon your decisions.

There is no point in making a decision and not following it through. When you make a decision, you also need to take relevant actions to make it ‘real’.

A real decision has a cut off period, how long you think of something you create in your mind without following it through with actions, determines the outcome of it being a life changing decision or just a fantasy.

If you want to make some changes in life, then make it a habit to commit to your decisions, by taking action your thoughts and following it through until it is completed. By having consistent practice, you will be confident about your next decision.

Learn from your past decisions.

If you failed to follow through a decision and decide you’re ready for the desired outcome that lead to you making that decision initially; review the decision. Was there a reason subconsciously you hadn’t followed it through?

On the other hand, have you regretted an outcome from a decision you have made before and are now faced with again?

Ask yourself what you can learn to make a better decision next time.

Go with your instinct.

Some people take too much time to decide or are afraid of what will happen next. They go through all the pro’s and con’s of the decision, deep exploration and cautious planning. Bee confident and trust your instinct about your decisions.

Every life changing decision is made on an unconscious level so you need to start trusting your intuition.

You trust your unconscious mind to breath for you while you sleep at night and keep your heart beating… so there is no reason you can’t trust the first thought that comes to your mind.

Explore your options and select the best solution.

If you are satisfied with your decision, and it feels right then decide when you will ‘action’ it. Big decisions can have some risk factors, if you are unsure, you might want to use a risk analysis approach-prioritize and evaluate the best option to take. If it is a major decision you might want use some tools like the Decision Matrix Analysis Approach, this is particularly useful if you there is a lot to consider.

 Have fun making decisions.

Sometimes the decision making process is not fun at all, but could be if you were to ‘decide’ to make it a fun experience. Treating it like a game and having fun with it, will expose a lot about yourself. It opens up your creative side.

 Your decisions can have a profound effect later on. With every decision you make, be present, and acknowledge how it empowers you and makes you feel.

 Much Love

 Living Your Power Now