“You are born alone, and you die alone”


As confronting as the above quote might be, it actually is the truth. You were born into this world a beautiful soul and humanised into the body you now reside in. A spiritual being with a purpose to have a human experience of individuality. 


In current times, If there were to be a reason why so many relationships end and mental and physical illness is on the rise, It would be from humanities biggest form of abuse over the previous centuries. 


“The Neglected Self” 


Humans have abused theirselves for too many years by neglecting the one true thing they came into this world with. 


We live in a time where it is common to search for love to be loved, people expect good health with bad health choices, and people seek a positive life with negative ways. ~ Conflict at its best! 


“The is no greater power on this earth than self love, “. 


The solution….


If you love yourself others can love you, and love is something you chose to give to others, it is not a need nor a requirement. The only “must” is the love you give yourself because is sets the foundation of your whole life, to how you think, how you feel, how your treated in this beautiful world we live in.


When you love yourself you will…


1. Respect your body – educate yourself on food and exercise and give your body what it requires. 


2. Respect your Mind – Expand your consciousness, develop emotional intelligence and do what is required to think positive, feel and live positive. 


3. Connect – seek truth in all things that make you happy, respect the earth and all its creatures, fill your soul with joy. Remember how to breath and tune into the world of absolute. 


~The world can only change when you do~


If I were to ask you how your day begins and how does it ends? What would you say?


Peace and Love 
Michael Sorgiovanni