NEWS & ARTICLES
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Changing Perspective
|| How to turn a negative into a positive || This week has been an intense week for a lot of people. When things are intense, even if they appear negative they can bear the most positive opportunities for growth. Changing the perspective and breaking negative patterns...
How to rewire your brain utilizing a process called Neuroplasticity!
“Among other things, neuroplasticity means that emotions such as happiness and compassion can be cultivated in much the same way that a person can learn through repetition to play golf and basketball or master a musical instrument, and that such practice changes the...
4 Ways to help you deal with a Break Up
|| 4 Ways to help you deal with a Break Up || ~ 3 dependencies in a relationship ~ -Co-dependence: relying on others to provide what we are not providing for ourselves. - Independence: being self-reliant, self-empowered and capable of providing our own needs,...
3 steps to trust your intuition
3 ways to improve Certainty in life!
Letting Go of The Past
The 4 Keys To Raising Your Standards
3 Ways That Will Help You Stop Worrying About What Other People Think
“What you think of yourself is far more important what other people think of you” Unfortunately one of the world’s largest addictions is the need to think negative. As humans or I will refer to this concept as “egos”, we have a strong need to compare and worry about...
7 Tips to Deal With Aggressive People
“Never waste your time trying to explain who you are to people who are committed to misunderstanding you”. It is inevitable in life that some point you are going to meet some aggressive or controlling people. These people could present themselves in many forms...
Losing Your Identity!
3 Keys and Benefits of Focusing on the Positives in Life
“When you focus on problems, you will have more problems. When you focus on possibilities you’ll have more opportunities”. Life can be happening for you or happening to you! This comes down to what you choose to focus on. You can focus on life being challenging and...
7 Ways to Say “No”
When you say ‘Yes’ to others, make sure you are not saying ‘No’ to yourself!-Paulo Coelho If you are someone that has trouble saying “no” then this article is for you. We all have troubles saying “no” to different people, whether it is your friends, boss,...